Citric Acid (Acid), Maltodextrin, Aspartame ‘Contains a source of phenylalanine’, Caffeine, Contains Less Than 2% Of Natural And Artificial Flavour, Niacinamide, Calcium Pantothenate And Biotin (B-Vitamins), Vitamin B6, Vitamin B12, Magnesium Oxide, Artificial Colour, Allura Red E129 (Colouring)*, Tartrazine E102 (Colouring)*, Brilliant Blue FCF E133 (Colouring), SOY Lecithin, Tocopherol (To Protect Flavour).
* "May have an adverse effect on activity and attention in children"
1. Empty 1 packet into 16.9 fl oz bottle of water, replace cap.
Or empty 1 packet into tall glass and add 2 cups water.
2. Shake or stir until dissolved.